- (-11:00) Pacific/Midway
- (-11:00) Pacific/Niue
- (-11:00) Pacific/Pago_Pago
- (-11:00) Pacific/Samoa
- (-11:00) US/Samoa
- (-10:00) America/Adak
- (-10:00) America/Atka
- (-10:00) Pacific/Honolulu
- (-10:00) Pacific/Johnston
- (-10:00) Pacific/Rarotonga
- (-10:00) Pacific/Tahiti
- (-10:00) US/Aleutian
- (-10:00) US/Hawaii
- (-09:30) Pacific/Marquesas
- (-09:00) America/Anchorage
- (-09:00) America/Juneau
- (-09:00) America/Metlakatla
- (-09:00) America/Nome
- (-09:00) America/Sitka
- (-09:00) America/Yakutat
- (-09:00) Pacific/Gambier
- (-09:00) US/Alaska
- (-08:00) America/Ensenada
- (-08:00) America/Los_Angeles
- (-08:00) America/Santa_Isabel
- (-08:00) America/Tijuana
- (-08:00) America/Vancouver
- (-08:00) Canada/Pacific
- (-08:00) Mexico/BajaNorte
- (-08:00) Pacific/Pitcairn
- (-08:00) US/Pacific
- (-07:00) America/Boise
- (-07:00) America/Cambridge_Bay
- (-07:00) America/Chihuahua
- (-07:00) America/Creston
- (-07:00) America/Dawson
- (-07:00) America/Dawson_Creek
- (-07:00) America/Denver
- (-07:00) America/Edmonton
- (-07:00) America/Fort_Nelson
- (-07:00) America/Hermosillo
- (-07:00) America/Inuvik
- (-07:00) America/Mazatlan
- (-07:00) America/Ojinaga
- (-07:00) America/Phoenix
- (-07:00) America/Shiprock
- (-07:00) America/Whitehorse
- (-07:00) America/Yellowknife
- (-07:00) Canada/Mountain
- (-07:00) Canada/Yukon
- (-07:00) Mexico/BajaSur
- (-07:00) US/Arizona
- (-07:00) US/Mountain
- (-06:00) America/Bahia_Banderas
- (-06:00) America/Belize
- (-06:00) America/Chicago
- (-06:00) America/Costa_Rica
- (-06:00) America/El_Salvador
- (-06:00) America/Guatemala
- (-06:00) America/Indiana/Knox
- (-06:00) America/Indiana/Tell_City
- (-06:00) America/Knox_IN
- (-06:00) America/Managua
- (-06:00) America/Matamoros
- (-06:00) America/Menominee
- (-06:00) America/Merida
- (-06:00) America/Mexico_City
- (-06:00) America/Monterrey
- (-06:00) America/North_Dakota/Beulah
- (-06:00) America/North_Dakota/Center
- (-06:00) America/North_Dakota/New_Salem
- (-06:00) America/Rainy_River
- (-06:00) America/Rankin_Inlet
- (-06:00) America/Regina
- (-06:00) America/Resolute
- (-06:00) America/Swift_Current
- (-06:00) America/Tegucigalpa
- (-06:00) America/Winnipeg
- (-06:00) Canada/Central
- (-06:00) Canada/Saskatchewan
- (-06:00) Mexico/General
- (-06:00) Pacific/Galapagos
- (-06:00) US/Central
- (-06:00) US/Indiana-Starke
- (-05:00) America/Atikokan
- (-05:00) America/Bogota
- (-05:00) America/Cancun
- (-05:00) America/Cayman
- (-05:00) America/Coral_Harbour
- (-05:00) America/Detroit
- (-05:00) America/Eirunepe
- (-05:00) America/Fort_Wayne
- (-05:00) America/Grand_Turk
- (-05:00) America/Guayaquil
- (-05:00) America/Havana
- (-05:00) America/Indiana/Indianapolis
- (-05:00) America/Indiana/Marengo
- (-05:00) America/Indiana/Petersburg
- (-05:00) America/Indiana/Vevay
- (-05:00) America/Indiana/Vincennes
- (-05:00) America/Indiana/Winamac
- (-05:00) America/Indianapolis
- (-05:00) America/Iqaluit
- (-05:00) America/Jamaica
- (-05:00) America/Kentucky/Louisville
- (-05:00) America/Kentucky/Monticello
- (-05:00) America/Lima
- (-05:00) America/Louisville
- (-05:00) America/Montreal
- (-05:00) America/Nassau
- (-05:00) America/New_York
- (-05:00) America/Nipigon
- (-05:00) America/Panama
- (-05:00) America/Pangnirtung
- (-05:00) America/Port-au-Prince
- (-05:00) America/Porto_Acre
- (-05:00) America/Rio_Branco
- (-05:00) America/Thunder_Bay
- (-05:00) America/Toronto
- (-05:00) Brazil/Acre
- (-05:00) Canada/Eastern
- (-05:00) Chile/EasterIsland
- (-05:00) Pacific/Easter
- (-05:00) US/East-Indiana
- (-05:00) US/Eastern
- (-05:00) US/Michigan
- (-04:00) America/Anguilla
- (-04:00) America/Antigua
- (-04:00) America/Aruba
- (-04:00) America/Barbados
- (-04:00) America/Blanc-Sablon
- (-04:00) America/Boa_Vista
- (-04:00) America/Campo_Grande
- (-04:00) America/Caracas
- (-04:00) America/Cuiaba
- (-04:00) America/Curacao
- (-04:00) America/Dominica
- (-04:00) America/Glace_Bay
- (-04:00) America/Goose_Bay
- (-04:00) America/Grenada
- (-04:00) America/Guadeloupe
- (-04:00) America/Guyana
- (-04:00) America/Halifax
- (-04:00) America/Kralendijk
- (-04:00) America/La_Paz
- (-04:00) America/Lower_Princes
- (-04:00) America/Manaus
- (-04:00) America/Marigot
- (-04:00) America/Martinique
- (-04:00) America/Moncton
- (-04:00) America/Montserrat
- (-04:00) America/Port_of_Spain
- (-04:00) America/Porto_Velho
- (-04:00) America/Puerto_Rico
- (-04:00) America/Santo_Domingo
- (-04:00) America/St_Barthelemy
- (-04:00) America/St_Kitts
- (-04:00) America/St_Lucia
- (-04:00) America/St_Thomas
- (-04:00) America/St_Vincent
- (-04:00) America/Thule
- (-04:00) America/Tortola
- (-04:00) America/Virgin
- (-04:00) Atlantic/Bermuda
- (-04:00) Brazil/West
- (-04:00) Canada/Atlantic
- (-03:30) America/St_Johns
- (-03:30) Canada/Newfoundland
- (-03:00) America/Araguaina
- (-03:00) America/Argentina/Buenos_Aires
- (-03:00) America/Argentina/Catamarca
- (-03:00) America/Argentina/ComodRivadavia
- (-03:00) America/Argentina/Cordoba
- (-03:00) America/Argentina/Jujuy
- (-03:00) America/Argentina/La_Rioja
- (-03:00) America/Argentina/Mendoza
- (-03:00) America/Argentina/Rio_Gallegos
- (-03:00) America/Argentina/Salta
- (-03:00) America/Argentina/San_Juan
- (-03:00) America/Argentina/San_Luis
- (-03:00) America/Argentina/Tucuman
- (-03:00) America/Argentina/Ushuaia
- (-03:00) America/Asuncion
- (-03:00) America/Bahia
- (-03:00) America/Belem
- (-03:00) America/Buenos_Aires
- (-03:00) America/Catamarca
- (-03:00) America/Cayenne
- (-03:00) America/Cordoba
- (-03:00) America/Fortaleza
- (-03:00) America/Godthab
- (-03:00) America/Jujuy
- (-03:00) America/Maceio
- (-03:00) America/Mendoza
- (-03:00) America/Miquelon
- (-03:00) America/Montevideo
- (-03:00) America/Nuuk
- (-03:00) America/Paramaribo
- (-03:00) America/Punta_Arenas
- (-03:00) America/Recife
- (-03:00) America/Rosario
- (-03:00) America/Santarem
- (-03:00) America/Santiago
- (-03:00) America/Sao_Paulo
- (-03:00) Antarctica/Palmer
- (-03:00) Antarctica/Rothera
- (-03:00) Atlantic/Stanley
- (-03:00) Brazil/East
- (-03:00) Chile/Continental
- (-02:00) America/Noronha
- (-02:00) Atlantic/South_Georgia
- (-02:00) Brazil/DeNoronha
- (-01:00) America/Scoresbysund
- (-01:00) Atlantic/Azores
- (-01:00) Atlantic/Cape_Verde
- (+00:00) Africa/Abidjan
- (+00:00) Africa/Accra
- (+00:00) Africa/Bamako
- (+00:00) Africa/Banjul
- (+00:00) Africa/Bissau
- (+00:00) Africa/Conakry
- (+00:00) Africa/Dakar
- (+00:00) Africa/Freetown
- (+00:00) Africa/Lome
- (+00:00) Africa/Monrovia
- (+00:00) Africa/Nouakchott
- (+00:00) Africa/Ouagadougou
- (+00:00) Africa/Sao_Tome
- (+00:00) Africa/Timbuktu
- (+00:00) America/Danmarkshavn
- (+00:00) Antarctica/Troll
- (+00:00) Atlantic/Canary
- (+00:00) Atlantic/Faeroe
- (+00:00) Atlantic/Faroe
- (+00:00) Atlantic/Madeira
- (+00:00) Atlantic/Reykjavik
- (+00:00) Atlantic/St_Helena
- (+00:00) Europe/Belfast
- (+00:00) Europe/Dublin
- (+00:00) Europe/Guernsey
- (+00:00) Europe/Isle_of_Man
- (+00:00) Europe/Jersey
- (+00:00) Europe/Lisbon
- (+00:00) Europe/London
- (+01:00) Africa/Algiers
- (+01:00) Africa/Bangui
- (+01:00) Africa/Brazzaville
- (+01:00) Africa/Casablanca
- (+01:00) Africa/Ceuta
- (+01:00) Africa/Douala
- (+01:00) Africa/El_Aaiun
- (+01:00) Africa/Kinshasa
- (+01:00) Africa/Lagos
- (+01:00) Africa/Libreville
- (+01:00) Africa/Luanda
- (+01:00) Africa/Malabo
- (+01:00) Africa/Ndjamena
- (+01:00) Africa/Niamey
- (+01:00) Africa/Porto-Novo
- (+01:00) Africa/Tunis
- (+01:00) Arctic/Longyearbyen
- (+01:00) Atlantic/Jan_Mayen
- (+01:00) Europe/Amsterdam
- (+01:00) Europe/Andorra
- (+01:00) Europe/Belgrade
- (+01:00) Europe/Berlin
- (+01:00) Europe/Bratislava
- (+01:00) Europe/Brussels
- (+01:00) Europe/Budapest
- (+01:00) Europe/Busingen
- (+01:00) Europe/Copenhagen
- (+01:00) Europe/Gibraltar
- (+01:00) Europe/Ljubljana
- (+01:00) Europe/Luxembourg
- (+01:00) Europe/Madrid
- (+01:00) Europe/Malta
- (+01:00) Europe/Monaco
- (+01:00) Europe/Oslo
- (+01:00) Europe/Paris
- (+01:00) Europe/Podgorica
- (+01:00) Europe/Prague
- (+01:00) Europe/Rome
- (+01:00) Europe/San_Marino
- (+01:00) Europe/Sarajevo
- (+01:00) Europe/Skopje
- (+01:00) Europe/Stockholm
- (+01:00) Europe/Tirane
- (+01:00) Europe/Vaduz
- (+01:00) Europe/Vatican
- (+01:00) Europe/Vienna
- (+01:00) Europe/Warsaw
- (+01:00) Europe/Zagreb
- (+01:00) Europe/Zurich
- (+02:00) Africa/Blantyre
- (+02:00) Africa/Bujumbura
- (+02:00) Africa/Cairo
- (+02:00) Africa/Gaborone
- (+02:00) Africa/Harare
- (+02:00) Africa/Johannesburg
- (+02:00) Africa/Juba
- (+02:00) Africa/Khartoum
- (+02:00) Africa/Kigali
- (+02:00) Africa/Lubumbashi
- (+02:00) Africa/Lusaka
- (+02:00) Africa/Maputo
- (+02:00) Africa/Maseru
- (+02:00) Africa/Mbabane
- (+02:00) Africa/Tripoli
- (+02:00) Africa/Windhoek
- (+02:00) Asia/Amman
- (+02:00) Asia/Beirut
- (+02:00) Asia/Damascus
- (+02:00) Asia/Famagusta
- (+02:00) Asia/Gaza
- (+02:00) Asia/Hebron
- (+02:00) Asia/Jerusalem
- (+02:00) Asia/Nicosia
- (+02:00) Asia/Tel_Aviv
- (+02:00) Europe/Athens
- (+02:00) Europe/Bucharest
- (+02:00) Europe/Chisinau
- (+02:00) Europe/Helsinki
- (+02:00) Europe/Kaliningrad
- (+02:00) Europe/Kiev
- (+02:00) Europe/Kyiv
- (+02:00) Europe/Mariehamn
- (+02:00) Europe/Nicosia
- (+02:00) Europe/Riga
- (+02:00) Europe/Sofia
- (+02:00) Europe/Tallinn
- (+02:00) Europe/Tiraspol
- (+02:00) Europe/Uzhgorod
- (+02:00) Europe/Vilnius
- (+02:00) Europe/Zaporozhye
- (+03:00) Africa/Addis_Ababa
- (+03:00) Africa/Asmara
- (+03:00) Africa/Asmera
- (+03:00) Africa/Dar_es_Salaam
- (+03:00) Africa/Djibouti
- (+03:00) Africa/Kampala
- (+03:00) Africa/Mogadishu
- (+03:00) Africa/Nairobi
- (+03:00) Antarctica/Syowa
- (+03:00) Asia/Aden
- (+03:00) Asia/Baghdad
- (+03:00) Asia/Bahrain
- (+03:00) Asia/Istanbul
- (+03:00) Asia/Kuwait
- (+03:00) Asia/Qatar
- (+03:00) Asia/Riyadh
- (+03:00) Europe/Istanbul
- (+03:00) Europe/Kirov
- (+03:00) Europe/Minsk
- (+03:00) Europe/Moscow
- (+03:00) Europe/Simferopol
- (+03:00) Europe/Volgograd
- (+03:00) Indian/Antananarivo
- (+03:00) Indian/Comoro
- (+03:00) Indian/Mayotte
- (+03:30) Asia/Tehran
- (+04:00) Asia/Baku
- (+04:00) Asia/Dubai
- (+04:00) Asia/Muscat
- (+04:00) Asia/Tbilisi
- (+04:00) Asia/Yerevan
- (+04:00) Europe/Astrakhan
- (+04:00) Europe/Samara
- (+04:00) Europe/Saratov
- (+04:00) Europe/Ulyanovsk
- (+04:00) Indian/Mahe
- (+04:00) Indian/Mauritius
- (+04:00) Indian/Reunion
- (+04:30) Asia/Kabul
- (+05:00) Antarctica/Mawson
- (+05:00) Asia/Aqtau
- (+05:00) Asia/Aqtobe
- (+05:00) Asia/Ashgabat
- (+05:00) Asia/Ashkhabad
- (+05:00) Asia/Atyrau
- (+05:00) Asia/Dushanbe
- (+05:00) Asia/Karachi
- (+05:00) Asia/Oral
- (+05:00) Asia/Qyzylorda
- (+05:00) Asia/Samarkand
- (+05:00) Asia/Tashkent
- (+05:00) Asia/Yekaterinburg
- (+05:00) Indian/Kerguelen
- (+05:00) Indian/Maldives
- (+05:30) Asia/Calcutta
- (+05:30) Asia/Colombo
- (+05:30) Asia/Kolkata
- (+05:45) Asia/Kathmandu
- (+05:45) Asia/Katmandu
- (+06:00) Antarctica/Vostok
- (+06:00) Asia/Almaty
- (+06:00) Asia/Bishkek
- (+06:00) Asia/Dacca
- (+06:00) Asia/Dhaka
- (+06:00) Asia/Kashgar
- (+06:00) Asia/Omsk
- (+06:00) Asia/Qostanay
- (+06:00) Asia/Thimbu
- (+06:00) Asia/Thimphu
- (+06:00) Asia/Urumqi
- (+06:00) Indian/Chagos
- (+06:30) Asia/Rangoon
- (+06:30) Asia/Yangon
- (+06:30) Indian/Cocos
- (+07:00) Antarctica/Davis
- (+07:00) Asia/Bangkok
- (+07:00) Asia/Barnaul
- (+07:00) Asia/Ho_Chi_Minh
- (+07:00) Asia/Hovd
- (+07:00) Asia/Jakarta
- (+07:00) Asia/Krasnoyarsk
- (+07:00) Asia/Novokuznetsk
- (+07:00) Asia/Novosibirsk
- (+07:00) Asia/Phnom_Penh
- (+07:00) Asia/Pontianak
- (+07:00) Asia/Saigon
- (+07:00) Asia/Tomsk
- (+07:00) Asia/Vientiane
- (+07:00) Indian/Christmas
- (+08:00) Asia/Brunei
- (+08:00) Asia/Choibalsan
- (+08:00) Asia/Chongqing
- (+08:00) Asia/Chungking
- (+08:00) Asia/Harbin
- (+08:00) Asia/Hong_Kong
- (+08:00) Asia/Irkutsk
- (+08:00) Asia/Kuala_Lumpur
- (+08:00) Asia/Kuching
- (+08:00) Asia/Macao
- (+08:00) Asia/Macau
- (+08:00) Asia/Makassar
- (+08:00) Asia/Manila
- (+08:00) Asia/Shanghai
- (+08:00) Asia/Singapore
- (+08:00) Asia/Taipei
- (+08:00) Asia/Ujung_Pandang
- (+08:00) Asia/Ulaanbaatar
- (+08:00) Asia/Ulan_Bator
- (+08:00) Australia/Perth
- (+08:00) Australia/West
- (+08:45) Australia/Eucla
- (+09:00) Asia/Chita
- (+09:00) Asia/Dili
- (+09:00) Asia/Jayapura
- (+09:00) Asia/Khandyga
- (+09:00) Asia/Pyongyang
- (+09:00) Asia/Seoul
- (+09:00) Asia/Tokyo
- (+09:00) Asia/Yakutsk
- (+09:00) Pacific/Palau
- (+09:30) Australia/Darwin
- (+09:30) Australia/North
- (+10:00) Antarctica/DumontDUrville
- (+10:00) Asia/Ust-Nera
- (+10:00) Asia/Vladivostok
- (+10:00) Australia/Brisbane
- (+10:00) Australia/Lindeman
- (+10:00) Australia/Queensland
- (+10:00) Pacific/Chuuk
- (+10:00) Pacific/Guam
- (+10:00) Pacific/Port_Moresby
- (+10:00) Pacific/Saipan
- (+10:00) Pacific/Truk
- (+10:00) Pacific/Yap
- (+10:30) Australia/Adelaide
- (+10:30) Australia/Broken_Hill
- (+10:30) Australia/South
- (+10:30) Australia/Yancowinna
- (+11:00) Antarctica/Casey
- (+11:00) Antarctica/Macquarie
- (+11:00) Asia/Magadan
- (+11:00) Asia/Sakhalin
- (+11:00) Asia/Srednekolymsk
- (+11:00) Australia/ACT
- (+11:00) Australia/Canberra
- (+11:00) Australia/Currie
- (+11:00) Australia/Hobart
- (+11:00) Australia/LHI
- (+11:00) Australia/Lord_Howe
- (+11:00) Australia/Melbourne
- (+11:00) Australia/NSW
- (+11:00) Australia/Sydney
- (+11:00) Australia/Tasmania
- (+11:00) Australia/Victoria
- (+11:00) Pacific/Bougainville
- (+11:00) Pacific/Efate
- (+11:00) Pacific/Guadalcanal
- (+11:00) Pacific/Kosrae
- (+11:00) Pacific/Noumea
- (+11:00) Pacific/Pohnpei
- (+11:00) Pacific/Ponape
- (+12:00) Asia/Anadyr
- (+12:00) Asia/Kamchatka
- (+12:00) Pacific/Funafuti
- (+12:00) Pacific/Kwajalein
- (+12:00) Pacific/Majuro
- (+12:00) Pacific/Nauru
- (+12:00) Pacific/Norfolk
- (+12:00) Pacific/Tarawa
- (+12:00) Pacific/Wake
- (+12:00) Pacific/Wallis
- (+13:00) Antarctica/McMurdo
- (+13:00) Antarctica/South_Pole
- (+13:00) Pacific/Apia
- (+13:00) Pacific/Auckland
- (+13:00) Pacific/Enderbury
- (+13:00) Pacific/Fakaofo
- (+13:00) Pacific/Fiji
- (+13:00) Pacific/Kanton
- (+13:00) Pacific/Tongatapu
- (+13:45) Pacific/Chatham
- (+14:00) Pacific/Kiritimati
Rango de horas
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Más información
Leer Sanación mediante el Salvador — Guía para recuperarse en 12 pasos en línea
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Apoyo durante la recuperación
Elegir un padrino
Videos de 12 pasos para cambiar
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Apoyo en la recuperación
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